torstai 22. helmikuuta 2018

ONE MONTH LEFT


In the last four weeks I have had training in three different placements. The last week of January I ended my first training at the Red Cross Health Center. I spent four weeks there together with amazing nurses and joyful children (until they were vaccinated). After studying nursing with families, children and adolescents, it was nice to see the realization of the theory in action.

My next placement was a week in the Red Cross Home Care. For us as students, the days were really short. Usually we left to visit the first patient around 8 o’clock but sometimes not until 10 am, and we would be back at approximately 12. Most of the patients were elderly with pressure ulcers, stomas or nasogastric tubes and sometimes all the nurse did was take blood samples. Usually we had to just watch from the side but if we were lucky we got to assist while treating ulcers or removing stitches.

Last week I started my training at the Evaggelismos General Hospital. I have been told that it is the oldest and biggest hospital in Greece. Tomorrow is my last day at the neurosurgical department. I have spent most of my days with a nurse who doesn’t speak English, so it has been a little bit difficult to communicate. However, I feel like I have been able to do quite a lot, at least compared to the last two placements.

Every day we start the first round at 8. We (as in me or the guiding nurse) take blood samples, measure the blood pressure and the blood sugar, change or remove cannulas and we give the patients either oral, inhalable or intravenous medication. There has been a couple of patients with tracheostomies that needs suction and cleaning, but I haven’t been able to take part of that. After the first round I usually prepare some intravenous drops by adding either NaCl, KCl, Mg or a mixture of these. At twelve we go for rounds again but usually at this point we only give the patients different kind of medication.

Last Friday I was supposed to observe a neurological surgery but unfortunately the operation was postponed. Instead I got to observe a thorax surgery where they removed a tumor. I was sure I would start feeling weak but surprisingly that didn’t happen even though I was standing for almost four hours straight. What surprised me the most was how roughly they deal with the tissues and organs. The surgeon pushed his hand between the ribs and pushed the lunges out of the way. No one spoke English to me, so I can’t say for sure, but I think the operation was successful. At least the surgeon cheerfully sang while sewing the stiches. If I’m lucky, I’ll get to observe another surgery tomorrow but I don’t want to get my hopes up.

On Monday I will have my first day in the intensive care unit where I will spend nine days. The last seven days of my training will be in the emergency room. Everyone is telling me horror stories about the emergency room, they say it could be compared to a war zone. So I’m more nervous than excited about that, but we will see how it goes and I will tell you about it later.

Before I head to the gym I’ll tell you a little about my spare time. Many people might think that exchange students only party and drink all the time but that, at least, is not the case for me. I have been “clubbing” two times during my seven weeks here and don’t get me wrong, it has been really fun, but I just hate that it ruins the next day. The night club area here is called Gazi and it is in Kerameikos.

I prefer to spend my time exploring new places, shopping and eating dinner with friends. One day we went to the Mall Athens, a big shopping centre in Marousi. In addition to the stores, it also has a movie theater and many different coffee shops and restaurants. We went to see Fifty Shades Freed and it was only 7,50 € which is cheap compared to the prices in Finland!

Last weekend we were supposed take a bus to Patras and enjoy the carnival but we didn’t make it. Secretly, I was a bit relieved because I was quite anxious of the large number of people taking part of it. Now, this weekend we are going for a road trip to Kalampaka to visit the famous Meteora, a rock formation hosting a large monastery. I believe it is included on the UNESCO world heritage list.

For the following weekends we have planned to take a ferry to one of the Greek Islands nearby and to visit Sofia, Bulgaria for two nights. After that I will have one week left in Greece and instead of practical training I will spend the week as a Athens guide for my three Finnish friends who are coming to visit me




keskiviikko 21. helmikuuta 2018

Culture Shock

Sorry for not updating you sooner. After the other student from Finland arrived, we have been quite busy and to be honest I really haven't been that motivated to write. I have a lot to tell you about the last three weeks and about my future plans, but you will get to read about that on Thursday. Today I want to focus on a different topic; the culture shock I have been experiencing while staying in Athens. Please keep in mind that these are only my experiences and opinions, and this is only a small, negative part of an amazing, unforgettable journey.

The student life in Athens. I have been in Greece for almost 7 weeks and I still haven't gotten any confirmation about my registration being processed. Due to this, I have no student or Erasmus ID, so I have to pay full prices of everything because they don't accept the international student ID card I already have. Other than that, everything is fine on my part. The communication with my facilitators and professors works very well and they are flexible with the training programme which is nice.

The school campus looks good from the outside, but when you get in, it's filled with cigarette smoke and graffiti. They have a lounge area with no smoking signs all over the place, but this seems to have no meaning because without the signs I would have guessed that it was literally a smoking room. And by the way, they have smoking rooms in the hospital as well, right beside the medicine room. 

Before our Greek friends left to Estonia, we went to visit them in their dorm. It was their dear home, but for us it was like an old, abandoned mental hospital from a horror movie. I'm not lying when I tell you that taking the elevator at this place was the scariest moment in Athens after, of course, the tear gas experience. The bathroom was shared with other students. It had no toilet paper, shower curtains nor any doors to lock. But I mean, what can you do? The students here don't get any money from the government but instead they get to stay in a dorm like that for free. And after a while I'm sure you get used to it and start seeing it as your home.

The health center, the home care and the hospital. What surprised me at the health center was the fact that as a student you weren't allowed to do much. The same applies to the home care. It was interesting but sometimes it got boring when the only job was to take basic measurements  or to watch from the side. I'm currently at the hospital where the situation is quite the opposite. I have been able to do a lot in only a week.

What these three placements have in common is the lack of asepticts. Here it seems like the rule is to wash your hands instead of disinfecting your hands, when in Finland they teach the opposite. Even at the hospital it's sometimes difficult to find disinfectant. They only use it randomly while in Finland we almost use it as often as possible. I have gotten some weird looks for carrying around my own disinfectant. Nail polish, fake nails, lash extensions, rings, bracelets and open, long hair are not really something they pay attention to here.

Pressure ulcers are very common and I think the main reason for this is the fact that there is no proper prevention being done. I spent a week in the home care unit and I didn't see any position treatment. Of course the nurse might have given some instructions in Greek that I didn't understand but nevertheless I think that as a nurse it's important to actually show the care takers how it should be done. Another essential problem is that they don't remove the yellow/white cover of the ulcers. They believe that it is a good sign and that it shouldn't be removed. But what actually shocked me the most, is that I met a patient that wasn't even aware of the cancer he was suffering from. He goes to treatments, but his family and doctors aren't telling him the real reasons.






Housing and living. Nothing that I didn't expect but some of you might not be aware of these habits and differences. The traffic is mad. There are cars everywhere and they are driving and parking wherever they want to. In the middle of an intersection? Yeah, sure if you have the blinkers on. Driving in the wrong direction on a one-way road? Yep, if there is space for it. It doesn't matter if you have a green light while walking over the crosswalk - it will still be your faulth if a car hits you. It is always your fault. Not that this has happened to me...

I knew that there was the possibility of strikes and demonstrations but I did not expect stepping right into a tear gas cloud after having a lovely time in a restaurant or to enjoy a Greek meal while 20 police men are running by with riot shields. The school being closed for three weeks and the public transportation being shut down every now and then, have been the only strikes that have affected me.

About my apartment that I was so happy about in the beginning. Everything was working fine until in the matter of one week, when suddenly the water stopped working, the electricity started going off whenever the oven was used, the washing machine broke and the bathroom was ripped open because of some sewage system emergency downstairs.

As it comes to throwing the toilet paper in the bin instead of flushing it down, there was no surprise for me. But finding dirty toilet paper on the floor just because people are too lazy to empty the trash is not something I was expecting. Finding dirty underwear on the bathroom floor and egg shells etc. on the kitchen floor was also a not so pleasant surprise. I really miss living in my own apartment with only my own mess.


I'll catch up with you on Thursday with more positive thoughts! :-)






maanantai 29. tammikuuta 2018

An Eventful Week in Athens

On Monday after my training my new Greek friend V invited me to go watch her friend play in a music concert. It wasn’t really what we expected but it was a nice experience. The event was in a French school and somehow it was related to Christmas even though for me Christmas has already been celebrated a long time ago. It was old, classical Greek music which only lasted for like 15 minutes, so I wouldn’t say it was a concert. After the music they held a lot of speeches, so we decided to take the subway back to the center of Athens. But it was nice to visit Pireas, the harbor area of Athens. After being between high blocks for three weeks it was wonderful to see the ocean. Later that evening we climbed up to the rocks beside the Acropolis and enjoyed the view.

The illuminated Acropolis


On Wednesday I met up with V and K and some of their friends to go to a basket ball game organized by some of the Red Cross volunteers. We stayed there for a couple of hours and then we went to Keramikos for some Greek fast food. We ordered pita gyros with French fries on the side. A pita gyros is usually a pita bread filled with your choice of meet, lettuce, tomatoes, red onion, fries and tzatziki – I really recommend it. 

Pita gyros at Kándaulos


On Friday I went to a Latin club together with V. It was a really small but crowded place. I think the name of the club is Palenque. I have always loved dancing, but I had never danced salsa with a partner before, so it was quite awkward. At first, I wasn’t even planning on dancing because I felt uncomfortable but suddenly someone just grabbed my arm and took me to the dance floor even though I tried to tell that I really don’t know how to dance with a partner. I think I stepped on some toes that night, but they didn’t seem to mind. The best part was the atmosphere in the club; everyone danced with each other regardless of the age or whether they knew each other from before or not. Maybe I’ll take some salsa lessons when I come back to Finland…

Palm trees in the National Garden

On Saturday I finally met E, who arrived to Athens on Friday, also for an Erasmus placement. I tried to be her guide for the day and we walked around in the center of the city. We went to a few shops and then we stopped for some Greek souvlaki. It was a beautiful, sunny day, so we climbed up to the Acropolis and watched the sunset together with probably a hundred other tourists. We continued the evening in a bar called City Zen which had a nice rooftop with a view to the illuminated Acropolis.

After a while we got invited by V and K to come to a restaurant with live Greek music in Exarcheia. We had heard some bad stuff about that area, but they convinced us that it would be totally safe at that time of the evening (22.00). We took the metro from Monastiraki to Omonia and walked about 10 minutes to the restaurant. On our way, we saw some men with those kinds of black cover-up masks that you see in movies and they were actually beating somebody up at the Omonia square. We got a little bit alarmed and continued walking faster towards the restaurant. We got there safely and had a nice evening, but I have to say that it was one of the most horrible looking restaurants I have ever seen. All though, it seemed like the locals really loved the place because after some time it was totally crowded with Greek people singing and dancing.

At around 1 am we started to get tired, so we decided to leave the restaurant and head home. The second we went outside our eyes started to burn but we figured it was because we had been in a room with a lot of cigarette smoke. When the burning sensation spread its way to our noses and got stronger, I suddenly realized that it was tear gas. We kind of freaked out a little bit because we didn’t know what to do and we saw people walking really fast with their mouth and nose covered with clothing. Well, we went back inside the restaurant and told the others what had happened, and they just laughed and told us not to worry. After 30 minutes we tried going outside again and the worst was over, but we could still feel it in our throats while walking to the taxi line. 

Sunset from the rocks beside the Acropolis

On Sunday I woke up to a knock on my door. I opened the door and my roommates looked at me all shocked and asked me if I was okay. I was really confused and told them “yeah, why?”. Because I had come home so late the two past days we hadn’t seen each other at all, so apparently, they were worried about me which was warming to know. After convincing them I was fine, they asked me why my eyes were so red… I guess it was a side effect from the tear gas.

I believe that was the weirdest birthday wake-up I have ever had. Usually it has been my family or boyfriend with chocolate cake and presents but this time it was my worried roommates interrogating me. I continued my morning reading all my messages and it was the first time I got really homesick. To be honest I might have cried a little, but it was mostly happy tears from all the wonderful birthday greetings I got. When I had pulled my self together I went out with E for some Chinese food and for dessert we ate Lukumades which remind me a little of Spanish churros.

Lukumades with honey and cinnamon (traditional) and some with white chocolate

Despite the scary situations, I had the best week in Athens so far. Sorry for the long post!

sunnuntai 21. tammikuuta 2018

Earthquakes and Strikes

This week was a little more dramatic than the last one. On Monday the public transportation was on strike so I had to walk to The Red Cross Health Center where I'm having my practical training. It took a good hour to walk, but luckily it was a nice day weather-wise. When I arrived, everyone asked me why I had come - they weren't expecting me to come because of the strike. And of course as I had predicted, there weren't any patients either because of the lack of public transportation. So maybe I should have stayed home at the apartment after all...
Walking home from the Evangelismos metro station
Later that day when I was lying in my bed trying to go to sleep I suddenly felt my bed moving back and forward like a wave and I saw all my stuff moving. I took me a moment to realize that it was an earthquake. It only lasted for a few seconds but for me it was quite dramatic because it was something I had never experienced before and I didn't know what to do. For a short period of time I even thought I had imagined the whole situtation, but then I heard my flatmates wondering about the same thing. In general, Greek is prone to earthquakes so it is not something to worry about. I checked the news and it said not to be concerned. 
The Panathenaic Stadium
Otherwise the week was pretty much normal. It was my second week at the practical training but I didn't get too do anything more than last week. I talked with my supervisor about what students are allowed to do at this point of the studies and the answer was a bit depressing. In Finland we get to do a lot more! I hope it will be different at the hospital where I'm having my second training.
The pediatrician's examination room
Yesterday I met with another Greek nurse student. We walked around in the center and stopped for some cola zero and a cold chocolate drink in one of the most beautiful spots in Athens (of what I've seen). It is a shame that the two wonderful local students I have met are leaving to Estonia in a couple of weeks, but maybe I'll see them later in the spring if they come visit Finland during their exchange!
Prophet Elias Church 
I'm looking forward to next week because on Friday I finally get some Finnish company when my new friend Essi arrives to Athens for her Erasmus period. On Saturday I think I'll drag her to the night life of Athens to celebrate my 22 year birthday and hopefully my new nurse buddies will join us as well :-)




sunnuntai 14. tammikuuta 2018

The Practical Training

I was supposed to start this week with a meeting at my receiving school, but because of some kind of strike it was rescheduled from Monday to Tuesday. I met my contact person and she introduced me to some of the teachers of the Nursing Department and to the principal of the school. Due to some managerial procedures (I think) the international office was closed, so I wasn't able to do my registration. Basically, I only got my clinical handbook for the practical trainings.



A small part of the school campus



After school I took the metro to the center and did some shopping. I left the subway on Syntagma Square which is on the opposite of the main shopping street. It was crowded with people so I tried to be quick. I knew it was going to rain at the end of the week so I bought an umbrella. I also didn't pack a purse with me from Finland, so I got one of those as well, and after learning how cold it can be inside the apartment I figured I needed some slippers too.

The Syntagma Square

On Wednesday I met the professor from TEI of Athens outside the metro station of Panormou. He showed me the way to my first placement which is the Educational Health Center of Red Cross. He introduced me to my supervisor and of course to the manager of the Center. The staff was really nice and I felt very welcommed.

The Educational Health Center is in a old, quite small building and it consists of a mobile unit and the actual health center. I will stay at the health center for four weeks and then I will have my last week with the mobile unit. At the center they only treat patients who are under 14 years. I think they have two pediatricians but one of them has been sick so I haven't met him/her. They also have a gynecologist who got really excited when he heard I am studying to become a midwife. His first question was if I'm able to assist in giving birth. Well, I have played  a "Baby Bakery" game in one of my courses at school, but I wouldn't say I'm qualified...

I spent my first day at the reception where the patients come to make an appointment to the doctor or to "check in" for the appointment. The patients are mainly children from refugee families or disadvantaged Greek families. You notice that the culture is very different because a big part of the patients don't even show up for their appointments and some can show up 3 hours late and tell us that they were sleeping... The principle is that they only take patients with appointments or with acute needs, but for example one day a family with eight children walked in without any appointment and they still got a time to the doctor for vaccinations.

Because of all the refugees they have two translators working there as well, one for Farsi and one for Arabic. I got to watch a health education powerpoint presentation of hygiene with some Arabic kids but I had to follow the gestures in stead of the language, because the presentation was held in Greek and they had it translated forward to Arabic. So the communication isn't only hard to me, it's hard to the staff as well. One day with the metro on strike, the Farsi translator didn't make it on time to work so I used google translator with some patients... It worked pretty well.


The Educational Health Center of Red Cross



On the second and third day I did my training with my supervisor in the nurse's reception. Usually the patients are there for a health check before the vaccinations or for some kind of health certification the school requires. We always take the height, weight and the temperature, and with babies also the head circumference. For the certification we also take the blood pressure, pulse and do a sight test. There is a lot of patient counseling about nutrition etc., but that is hard to participate in because of the language barrier.

On Friday the metro was on a strike so I had to take the bus for the first time here in Greece. It was pretty easy; I walked 20 minutes to the bus stop and travelled with the bus for 10 minutes and then I walked five minutes to the Health Center. But on my way home the traffic was so jammed that I decided to exit the bus and walk home in the sunny weather. There were police men all over the Place trying to guide the traffic. Oh, and one thing I have noticed is that the people here don't let the ambulances through the traffic even though it has the siren screaming. Tomorrow all the public transports are on strike so I will have to walk to my practical training which is an hour away - let's hope it doesn't rain!





sunnuntai 7. tammikuuta 2018

My First Days in Athens





Day 1

My flight arrived at the promised time and after picking up my baggage I found my way to the bus station and waited 10 minutes for my ride. The driver was very nice but he didn’t have the best English skills, so it was a bit hard to chit chat. I think it took like at least 40 minutes to get from the airport to the area Vyronas. On the way we picked up the guy who had the keys to my apartment.

When walking in to the apartment I was greeted by two of my roommates. They were just cooking dinner, so they asked me to join them which was very nice. I unpacked and started struggling with my supposed to be “travel wifi” which I found out isn’t to be used outside of Finland – what? I specifically asked for something I could take with me to Greece. Oh, well.

I didn’t go out that day because it was raining, and I was tired from the bad night sleep I had at the Munich Airport. I contacted two Greek students who had promised to show me around on my first days in Athens. They were both out of town, so we scheduled a meeting for another day.

The apartment was just like the photos and videos I had seen. I was really happy with it and I still am. It has everything you need. I was told that someone would come to fix our washing machine (done) and to install the wifi (still waiting). Other than that, everything was perfect.





Day 2

I had a good long sleep and woke up to a lot of noise, but I guess that is just the life with roommates ;-D I didn’t have any food in the fridge, so I was planning on going out to find a market, but then I decided to take care of some phone calls and e-mails first. Exactly when I was on my way out the door the cleaning lady and the apartment’s caretaker came so I wanted to stay in case there where something I should know about.

After all this I finally made it outside and tried to find a grocery shop. I walked to Lidl and went straight in thinking there would be shopping baskets inside but what did I know. And then it seemed like there was no other way out than between the cashiers which were full of people, so I tried walking out the way you come in when a Greek lady started telling me (in the Greek language of course) to use the other direction. Here it doesn’t help to say that you don’t speak Greek – they just continue babbling, at least most of the locals.

Anyway, I went back outside and took a shopping cart and wandered in the store for a good time trying to find all I needed. When I was done I had two heavy shopping bags and no clue of the way back to the apartment. Athens is a labyrinth – luckily, I have my new best friend Google Maps.

I didn’t do much that evening because I was exhausted from getting lost and walking back and forth with two heavy shopping bags in my hands. I made myself some food and then I talked with my family. Oh, I almost forgot to tell you. I was alone in the apartment that night when someone ringed the doorbell and I assumed it was my roommates and of course opened the door. A strange man walked in with shopping bags in his hands and stated that I most be the new roommate. I was a little bit confused because I thought I had already met my roommates, but little did I know. I wonder why the other ones didn’t tell me about him or maybe it just went in one ear and out the other one…





Day 3

Woke up, ate my breakfast and stressed about how I would find my way to the metro station of Evaggelismos where I was supposed to meet a Greek nurse student. This time I actually didn’t get lost – I walked 20 minutes and arrived to the station where I met a wonderful young woman who made my day perfect!

She taught me how to use the metro and then we travelled to the place where the TEI of Athens is. After that we went to the centrum of the city and walked a really nice path around the city. Unfortunately, I don’t remember or know how to write the names of the places we went to. It was a beautiful day, almost like Finnish summer – 15 degrees and a clear blue sky. I would have been fine with shorts and a t-shirt but the people here wander around with winter jackets on.

After a couple of hours of sight seeing with my personal guide we went back to Evaggelismos and continued back to our homes. While walking back home I tried to find an open store but all was closed so I ended up at a little street kiosk and bought some water and cola. When I came back to my apartment my Irish roommate invited me to eat dinner that he had made. I have already been fed twice by my roommates so maybe I should cook them a Finnish meal someday. Do you have any suggestions?





Day 4

Today I have been the laziest person in the world. I woke up at 12, ate a delicious breakfast and catched up with my friends and family. Almost everything is closed on Sundays, so there isn’t that much you can do – or at least not something I would know about.

We actually had a blackout not too long ago. Luckily, it only lasted about 40 minutes. I wasn’t prepared at all, but my roommates had wine and candles, so you can say that we made the best of the situation.

Now I’m trying to plan what I should do tomorrow. The original plan was to go to school and attend to an orientation session but for some reason the school is closed. I think I will try out a gym that should be very near my apartment and then I’ll probably take the metro to the centrum and shop for an umbrella. It has been about 17 degrees and sun today, but I think it is supposed to rain at the end of next week.






lauantai 6. tammikuuta 2018

The Application Process

This may not interest you if you are here for pictures and greetings from Athens – this is all about the things I had to take care of before travelling.

The whole idea of going on an exchange had been in my mind since high school but I was told it was easier and cheaper doing it when studying at a university. When I heard there was going to be an info session I had no second thoughts about attending. I got a lot of useful information, but it was still a long time to the actual application period.

I had good time to figure out where I wanted to travel. My first thought was Norway, because I have family there and I have been thinking of working there in the future. Then when I found out that they didn’t have any cooperation with Bergen’s University in my study field I started thinking of other options.

My next option was quite the opposite; Thailand. And to be honest I was really excited about that. After filling out the application form and attaching my transcript of records, CV and motivation letter I waited quite some time before an answer. I got accepted but unfortunately my school (Turku AMK) and the receiving school (Rangsit University) had some time schedule difficulties – so again I started to consider other options.

Another difficulty with Thailand (or travelling outside Europe) was that my Norwegian citizenship didn’t allow me to get the grant from my school. I found that really unfair given the fact that I have lived in Finland from 2005 and if I were to apply for a dual nationality I would lose my Norwegian one because they don’t accept two nationalities in my case. I actually took this up with the one of the international coordinators at Turku AMK and got them to reconsider the whole rule. I’m proud to say that they promised to change the rule so that also people with another nationality can get the grant. Of course, to me it didn’t matter anymore but for somebody else it might.

I told my international coordinator that I would like to travel to Greece and she maid it happen. I changed some details from my application, filled in and signed the learning agreement and waited for further information. I had only approximately a month to get all the necessary stuff done.

I had already been to the doctor’s to get a health certification and I had also taken the A-hepatitis vaccination (thinking I was travelling to Thailand). In this field they also require a certificate that shows you have gotten all the B-hepatitis shots which we get from our school’s health system for free. I also made sure that I hade a good enough health insurance.

It took some time before I got to know the dates of my practical trainings. I booked my flights almost immediately after finding out. Then I started apartment hunting and I had no clue what to do or where to seek from. I googled and asked some people and  most of the people recommended Air bnb. It seemed fine and I found a lovely apartment, but I had problems with the payments. I only had a couple of weeks left when I found an apartment from Facebook in a group called Erasmus Accommodation Athens. The one I rent from was kind enough to offer a ride from the airport as well, all though, I did pay for it. But it was cheaper than e.g. a taxi. More about the apartment in another post.

Last minute things I did was applying for financial aids from KELA and getting the European health card. I took copies of all important documents and I got six passport photos taken. I also thought I made sure that I had a proper mobile subscription before leaving, but that didn’t go as planned. Luckily my dad helped me from Finland by taking care of my subscription related affairs for me. <3

I actually moved out of my apartment in Finland before leaving to Greece, so I didn't have to worry about paying rent in Finland as well. 


I’m not gonna lie – the process wasn’t easy. It is a lot of emails back and forth and a million things to take care of. You face difficulties and you get frustrated. There is also a lot of waiting. But this is only my experience – someone else has maybe had it easier. I still believe it is going to be worth it!

I will update you on my first days in Athens very soon!